ONLINE GROUP CLASSES

Fridays  8 AM (bst)

(7th June 2024 – 2nd Aug)

60 mins

Class day off: 5th July

Suitable for all.

Yoga to Reconnect

An opportunity to peel back the layers and come back to your true Self through:

• Āsana (mindful movement)
• Prāṇāyāma (Conscious breath practice)
• Meditation
• Mantra
• Dharma talks (insights for self reflection) 

Testimonials