I want to share a reflection I had during a demanding trek in the Dhauladhar Range.
On the way back to base camp, we all had different ways of tackling the downhill. Relatively more flexible, I used my entire body to navigate the big rocks. Some took many tiny steps, while others had the confidence to leap between the large ones. Even though we were all heading in the same direction, our steps differed based on our abilities, leg length, previous experiences, and energy levels.
So how is this relevant to our day-to-day lives?
When we pay attention to what steps work best for us and respect that, the journey becomes much smoother and more enjoyable, this adaptation comes naturally with physically demanding tasks because it ensures survival. However, it’s not as intuitive when it comes to emotionally or mentally demanding challenges, which is where most of us spend our time. Sometimes, we compare ourselves to others because they are the reference points that surround us. While this can motivate us to act, we must be cautious that it doesn’t turn into a poison, causing negativity about our progress. If we remember that our journey might not look like others, we can focus on our unique paths, appreciating our progress and maintaining a positive outlook.
What kind of steps do you need?
Love